Keep moving, let the movement be unstoppable, as every movement takes you to the meditative alignment called Asana, Every asana creates a unique space in you, space thus created is filled with Prana.
I cannot teach meditation, nobody can. I can construct vigor in you, so that the mind and the body cannot be disturbed from its equilibrium. Now we become an instrument to witness the greatness ahead
The idea is to transform your breath into energy, Prana creates intense energy centers, it's very intense it even pulls the wondering senses and the mind in, into the Fathomless Peace
The yogic philosophies that have guided millions across the planet with wisdom liberation and happiness that cannot be disturbed at any means
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