The Vinyasa Yoga Practice
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga.
11 March 2021, 9:00 PM
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga.
11 March 2021, 10:30 PM
This Session, focuses mostly on two specific limbs of Thirumoolar's eight-fold path: Yamam and Niyamam.
11 March 2021, 12:00 AM
It is composed of five syllables or Akshars, namely ‘Na’, ‘Ma’, ‘Si’, ‘Va’, ‘Ya’, indicating the embraceor five elements of nature- earth, water, fire, air and space.The positive vibrations coming out from hymning ‘Om Namah Shivaya’ lift one’s spirits into previously unexplored planes of existence.
12 March 2021, 01:00 AM
The temple is considered as one of the Guru Parihara sthalams. This is one of the 276 Devara Paadal Petra Shiva Sthalams and 21st Shiva Sthalam in Thondai Nadu. Lord Shiva in this temple is a Swayambumurthi (self-manifested) and it is at walkable distance for Yogavanam
12 March 2021, 03:00 AM
Discussions on puranas, case studies, Scientific understanding of yoga practices...
12 March 2021, 04:00 AM
Restorative yoga is a practice that is all about slowing down and helps provide that physical and mental balance to prevent stress
12 March 2021, 4:30 AM
Witnessing is one of godly activity every human is bound to. Grow your awareness while you engage in stillness.
Mahasivaratri is celebrated ever year at the Yoga Vanam studio at AnnaNagar West Extension. Very Close to the Park Road cafe coffee day.
Perfect for all levels of yoga. No experience with yoga is necessary.
Date: Night, March 11 -March 12
Time: 9:00 PM IST to 22 5:00 AM IST
Cost: Rs 1,000 per person
Members 300 per person
yes, using zoom app
8/9, Ground Floor, 6th Street, B Sector, Anna Nagar West Extension, Chennai, Tamil Nadu 600101. (Park Road)
ECR and Dubai
i[email protected]
(91) 82209 99920
(91) 98407 03732
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