free responsive website templates

Yoga for All

Yoga Classes Every day, Where Ever You Go
Living a Mindful Life Made Easy


Dear students, a big thank you for staying with us together in this difficult time.

It is already 3 months of LIVE classes. We are trying to offer for you great practice and meetings with our amazing Teachers!!. The community we have built up is amazing. Let`s continue our yoga live practice.

From 17 March our regular yoga classes are is working by obligatory donation. Other special meetings with guest teachers will be with or not obligatory donation. Read properly all information of new class events.

One Hour class envoloping 40 Min vinyasa folw, 10 Min Pranyama, 10 Min Meditation and Discussions. One Hour class envoloping 40 Min vinyasa folw, 10 Min Pranyama, 10 Min Meditation and Discussions


Virtual Yoga Classes, Envelopes the Awesomeness of Vinyasa yoga flow, Pranayama, Meditation, and Yogic Philosophy. Enroll Now to experience a life long learning experience !!!

Schedule of class from June

All classes by Indian time zone

Monday

*
Foundation First Yoga Sequence
Morning: 5-6, 6-7, 7:15-8:15.
Noon: 10:30-11:30
Evening: 6:30-7:30
*
Kids Yoga (6- 12 Age)
Evening 3-4
*
Kids Yoga (6- 12 Age)
 4:30-5:30
*

Tuesday

*
Yoga Shred Sequence
Morning: 5-6, 6-7, 7:15-8:15.
Noon: 10:30-11:30
Evening: 6:30-7:30
*
Kids Yoga (6- 12 Age)
Evening 3-4
*
Kids Yoga (6- 12 Age)
4:30-5:30
*

Wednesday

*
Power Yoga Sequence
Morning: 5-6, 6-7, 7:15-8:15.
Noon: 10:30-11:30
Evening: 6:30-7:30
*
Kids Yoga (6- 12 Age)
Evening 3-4
*
Kids Yoga (6- 12 Age)
4:30-5:30
*

Thursday

*
21 Variations of Surya Namaskar 
Morning: 5-6, 6-7, 7:15-8:15.
Noon: 10:30-11:30
Evening: 6:30-7:30
*
Kids Yoga (6- 12 Age)
Evening 3-4
*
Kids Yoga (6- 12 Age)
4:30-5:30
*

Friday

*
Deep Opening Sequence
Morning: 5-6, 6-7, 7:15-8:15.
Noon: 10:30-11:30
Evening: 6:30-7:30
*
Kids Yoga (6- 12 Age)
Evening 3-4
*
Kids Yoga (6- 12 Age)
4:30-5:30

Saturday

*
Power Yoga Flow 
Morning: 6-7, 9-10
*

Sunday

*
Restorative yoga sequence 
Morning: 6-7, 9-10
*

FAQ

Online yoga classes are super simple to work with Google meet,  Skype and major video call facilities.
We place our screens in a way that we can see and hear each other. I will then guide you verbally while i demonstrate each pose for you to follow along with. At the end of each session you will have the chance to talk with me about your likes and dislikes and ask me any questions that you have

You must wear something comfortable and stretchy that you can move and bend in.
Yoga is preferred to be done bare foot, bare foot is ideal as you will remain in poses more comfortably and safely.

1. Students must have a laptop or computer or Smart Phone or Tablet with functioning camera and microphone
2. A good internet connection
3. Google meet account (free)
4. Yoga Mat (Optional but Ideal)
5. Props (Optional) Having props is a great way to deepen your practice and is also great for beginners to remain in poses more comfortably. ex: Yoga strap, yoga blocks, bolsters, towel, or pillows

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur in nulla ut magna vehicula libero luctus in ipsum consequat faucibus. Ut porta nulla ac dapibus convallis. Curabitur sit amet massa quam. In ut ex auctor, porta neque quis, sagittis purus. Nunc auctor gravida magna, sed efficitur tortor tristique quis.

We are so happy to see so many students on the mat . Thank you for joining us for our online classes.

This experience is totally new for us, for everyone but we are happy here and we will be continue our yoga teaching mission online aswell. We are here for you.

The plan of our Shala is always same, lots and lots of practice, sharing knowledge , giving motivation and sharing love.

If you have any question you can always contact us on : info@yogavanam.com or WhatsApp Us on +91 82209 99920

We have more nice surprises for you . Some great teachers will visit our virtual Shala to led special class for our great ashtangi community. 

STAY TUNE STAY AT HOME  

With Love,

YogaVanam

Anna Nagar

8/9, Ground Floor, 6th Street, B Sector, Anna Nagar West Extension, Chennai, Tamil Nadu 600101. (Park Road)

Talk to us

Canada : +1-613-7918625
USA       :+1-716-4160716
India    :+91- 8220999920

Contact

info@yogavanam.com
WhatsApp: (91) 82209 99920
WhatsApp: (91) 98407 03732