Run for Yoga
A 5K/1K Run / Walkthrough ____ campus trials, along the trail there are Yoga selfie booths with yoga infographics to create awareness of the many benefits of Yoga
Every human being has at least a simple urge to understand spirituality in their lives. Practicing yoga helps to live life the fullest. The International Day of Yoga aims to raise awareness worldwide and this year we celebrate with the theme is
"Yoga for Workplace Wellness"
6:00 AM
A 5K/1K Run / Walkthrough ____ campus trials, along the trail there are Yoga selfie booths with yoga infographics to create awareness of the many benefits of Yoga
7:00AM
The Run will continue with yoga and meditation on the _____ ! the practice involves 40 min of asana flow practice, 15 min of pranayama practice and 15 min of meditation practice.
8:00 AM
The Runners and the yoga practitioners are awarded medals and certificates by influencers (________Celebrities)
9:00AM
The event is a fund Raising event for _______, _____and _______. thus the funds raised are distributed creates wellfair for the ___________ ____.
10:45AM
The Satvic breakfast is offered in the campus canteen, with Awareness banners, booths on Ayurveda, Siddha ... showcasing medical plants, healthy food, and healthy lifestyle...
11:30AM
The idea is to build wellness and happy employees. Yoga adds dimensions such as stress reduction, energy-enhancement, enhanced creativity, focus and healing for employees, convenience and increased productivity for the employer. The Training envelopes chair yoga, desktop yoga, pranayama, and mindfulness.
11:45 AM
The Certified trainer is equipped with skills and knowledge on how to take yoga to the workplace and conduct workplace yoga every 2 hours to improve mindfulness toward work and productivity, thus creating a workplace filled with happiness.
Phone: +91(0) 8220999920
Email: [email protected]
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