ABOUT

We at yoga vanam celebrate life, we age less, we weigh less, we love more, we live long and we laugh more as we are in harmony with mind and body.

We find comfort even in discomfort, we extend and expand every time and everywhere, we surrender, we accept, we listen, we observe, we learn, we experience and we realize.

Sometimes we fly high, sometimes we dive deep, sometimes we sprint, sometimes we crawl, sometime we spread wide, sometimes we stretch thin, sometimes we bounce and sometimes we stay flat.However, all the time we travel to the inner core.

We work to spread the light of yoga since 2012. Our practitioners are well experienced specialized yoga trainers.





PARAMPARA

Yogi S. A. R.Sundaravel

A Leader without a title, a mentor who guides us from heaven, a yogi whose understanding extends beyond the dimensions of human intentions and he revived the ancient practice of Yoga to us. He was a yogi, healer, master of Tamil and Indian philosophy.

Yogavachariyar K. VK. Siva Swamy

Yogavachariyar K. VK. Siva Swamy is the founder of Gnanodhaya, yoga and natural research foundation, Trichy. It is by virtue of his undying faith and enthusiasm that the practice of hatha yoga has remained alive.

“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.”

-B.K.S. Iyengar

"Anyone can practice. Young man, Oldman, Very old man, Man who is sick can practice. Man who doesn’t have strength can practice. Except lazy people; lazy people can’t practice Ashtanga yoga."

- Sri K. PattabhiJois

“Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.”

- B.K.S. Iyengar




Life in YOGA Vanam

Expand and extend from the core of your being, in every pose there is repose, find comfort even in discomfort, always be happy with the smallest improvement and do asana from the soul.

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ASANAM
Mar 06,2015

The extension, expansion, control and restrain of all vital energy, when you inhale, you are taking the strength from the god and when you exhale, it represents the service you are giving to the nature.

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PRANAYAMA
Feb 12,2015

Close your eyes, stay still, let us witness the celebrations and joy of the infinite.



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MEDITATION
May 02,2015




GALLERY








CONTACT

YogaVanam: Yoga Clinic
P No. W-194, Ground Floor,
15th street , Anna Nagar West Extension Near SBOA School),
Chennai,Tamil Nadu 600101.

YogaVanam: Ambattur
52, Tejaneelu Towers, First Floor, Oragadam Rd,
Venkatapuram, Ambattur,
Chennai, Tamil Nadu 600053

Yogavanam: AnnaNagar
19 , 2nd Floor, 11th St, T Block, Anna Nagar,
Chennai, Tamil Nadu 600040

YogaVanam: Head Office
Sundaravel Illam, P.No. 24,
VOC Nagar First Street, Thiruverumbur,
Trichy, Tamil Nadu 620013.